Parenthood Blog

If we want to preserve family sanity and keep sports fun, we need to all stop trying to keep up with the Joneses in youth sports. Sports have so many …

Self-diagnosing ADHD is a common trend with adults and parents these days. And for good reason, too. Let’s talk about why many of us feel we have undiagnosed ADHD and …

Learn why youth sports have become the biggest contributing factor in a narcissism epidemic. Also, let’s discuss how to do youth sports the right way – reap the benefits and …

Looking for a family guide on food additives, toxins, and chemicals to avoid? Let’s discuss what these chemicals do, the associated risks, and how to take control of your family’s …

These nervous system regulation activities help kids and adults move from fight-or-flight mode to a state of calm instantly. Let’s discuss the warning signs of a dysregulated nervous system and …

Learn the root cause to your people pleasing behavior and what you can do to hold your boundaries, be more assertive and live authentically. Have you found yourself replying “no …

Did you know that your thoughts are actually magnetic? Your energy carries a positive or negative charge out into the world based on your thoughts and feelings. Pretty amazing stuff! …

Parents need to take proactive action to protect their kid’s innocent hearts. If you want to protect the emotional well-being of your children in this chaotic world, you need to …

This is a call to action for parents to start actively working to guard your kid’s heart. As parents, our biggest priority is the health and well-being of our children. …

These 7 simple activities – grounded in empathy, family, and strength – will help you train and empower your son to be a strong yet empathetic adult man. It’s never …