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Self-diagnosing ADHD is a common trend with adults and parents these days. And for good reason, too. Let’s talk about why many of us feel we have undiagnosed ADHD and …

Learn why youth sports have become the biggest contributing factor in a narcissism epidemic. Also, let’s discuss how to do youth sports the right way – reap the benefits and …

Looking for a family guide on food additives, toxins, and chemicals to avoid? Let’s discuss what these chemicals do, the associated risks, and how to take control of your family’s …

Learn the root cause to your people pleasing behavior and what you can do to hold your boundaries, be more assertive and live authentically. Have you found yourself replying “no …

Parents need to take proactive action to protect their kid’s innocent hearts. If you want to protect the emotional well-being of your children in this chaotic world, you need to …

This is a call to action for parents to start actively working to guard your kid’s heart. As parents, our biggest priority is the health and well-being of our children. …

The Bible is filled with powerful verses that offer comfort, reassurance, and encouragement during our tough times. Whether you’re dealing with loss, illness, heartbreak, or any other struggle, these verses …

A few years ago I cured my anxiety without using medication. I hope some of these 9 tips can help others improve their mental health the natural way. Years ago …

Get your kids actually talking to you with these 21 deep Conversation Starters – specifically designed for kids. Also, learn why it’s so important to replace small talk with meaningful …

These simple mindfulness hacks only take a few minutes, but are an effective way to drag you right back into the present were you belong. It was Friday and I …