Simply Rooted Family
Raise Kids that are Healthy at Home – And Strong in the World
Let’s learn how to build strong family roots – that lead to strength, family connectivity, and resiliency as your child grows. Just like a tree!
Hey, I'm renee!
I am a mom of three, certified Mindfulness Parenting Practitioner and have my doctorate in healthcare (which makes me research-obsessed) and a love for all things simple. I am dedicated to sharing what I learn with other families out there!
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Top Ten
- Stinging Nettle: The Nourishing Green Powerhouse
- Plantain Leaf: The Quiet Healer Beneath Your Feet
- Skullcap: The Quiet Herb for Busy Nerves
- Mullein: The Velvet Giant of Herbal Medicine
- Echinacea: The Bright Coneflower of Immune Support
- Red Clover: The Gentle Cleanser of Field and Body
- Yarrow: A Wildflower with a Long History of Healing
- A Family Guide on Food Additives and Chemicals to Steer Clear Of
- 9 Quick Nervous System Regulation Activities for Kids
- The Hard Truth About Your People Pleasing Behavior
