9 Simple Ways I Cured My Anxiety Without Medication (and Why it Worked)
A few years ago I cured my anxiety without using medication. I hope some of these 9 tips can help others improve their mental health the natural way. Years ago …
Health
How to Respond When Your Kid Wants to Quit a Sport or Activity
It can be challenging for parents to know how to respond when your kid wants to quit a sport or activity – football, wrestling, piano, chess club or whatever they …
For the Mom Who Finds the Idea of Self-Care Exhausting
I have a love-hate relationship with self-care. I love the idea of it, but I hate the actual act of it. This is solely because my reality of self-care looks …
Safely and Effectively Treating Coughs and Cold in Kids
Do you feel like your kids have constant coughs and runny noses? Do you feel wiping noses could count as your full-time job? Do you feel like your family members …
Ultimate Guide to Treating Dry Skin in Kids
As part of the Simply Well Series, we review the most frequently asked questions I receive in the pharmacy. In this edition, I answer “How do you treat dry skin in …