Mindfulness

Parents need to take proactive action to protect their kid’s innocent hearts. If you want to protect the emotional well-being of your children in this chaotic world, you need to …

This is a call to action for parents to start actively working to guard your kid’s heart. As parents, our biggest priority is the health and well-being of our children. …

This quick heart-based meditation activity will teach you how to reconnect with your heart and live a more authentic life. Do this daily and experience the benefits of living from …

By embracing heart-based living, you can not only enhance the quality of your family relationships but also create a ripple effect that extends to how your loved ones interact with …

The Bible is filled with powerful verses that offer comfort, reassurance, and encouragement during our tough times. Whether you’re dealing with loss, illness, heartbreak, or any other struggle, these verses …

Are modern parents unknowingly raising the weakest generation yet? Let’s look at how we are accidently creating broken children – and how to fix the problem before it’s out of …

Get your kids actually talking to you with these 21 deep Conversation Starters – specifically designed for kids. Also, learn why it’s so important to replace small talk with meaningful …

It can be challenging for parents to know how to respond when your kid wants to quit a sport or activity – football, wrestling, piano, chess club or whatever they …

These simple mindfulness hacks only take a few minutes, but are an effective way to drag you right back into the present were you belong. It was Friday and I …

These simple tips will help you romanticize your life and discover everyday beauty as you find joy in the small moments. If life is feeling a bit dull, try these …