9 Quick Nervous System Regulation Activities for Kids
These nervous system regulation activities help kids and adults move from fight-or-flight mode to a state of calm instantly. Let’s discuss the warning signs of a dysregulated nervous system and …
Parenting Teens
How to Teach Kids That Their Thoughts are Supercharged Magnets
Did you know that your thoughts are actually magnetic? Your energy carries a positive or negative charge out into the world based on your thoughts and feelings. Pretty amazing stuff! …
The Timely Need to Empower Your Son to Grow into a Good Man
These 7 simple activities – grounded in empathy, family, and strength – will help you train and empower your son to be a strong yet empathetic adult man. It’s never …
11 Common Ways Parents are Accidently Raising the Weakest Generation
Are modern parents unknowingly raising the weakest generation yet? Let’s look at how we are accidently creating broken children – and how to fix the problem before it’s out of …
5 Remarkable Life Lessons Kids Learn from Watching Dad
What do kids learn from dad? In the journey of life, father figures play a significant role in shaping the lives of their children. From teaching essential life skills to …
Raising Free Thinkers: 5 Ways to Empower Kids to Think Like Leaders
In today’s divisive world, it’s vital to start raising free thinkers instead of simply creating followers. By encouraging your kids to think critically and make decisions for themselves, you can …
9 Simple Ways I Cured My Anxiety Without Medication (and Why it Worked)
A few years ago I cured my anxiety without using medication. I hope some of these 9 tips can help others improve their mental health the natural way. Years ago …
21 Deep Conversation Starters That Actually Get Kids Talking
Get your kids actually talking to you with these 21 deep Conversation Starters – specifically designed for kids. Also, learn why it’s so important to replace small talk with meaningful …
How to Respond When Your Kid Wants to Quit a Sport or Activity
It can be challenging for parents to know how to respond when your kid wants to quit a sport or activity – football, wrestling, piano, chess club or whatever they …
Is Your Daughter a Mean Girl? 5 Red Flags You Shouldn’t Ignore
Is my daughter a mean girl? These are 5 signs that your daughter may need you to intervene and promote kindness and empathy. If you have a daughter, you know …