Healthy kids

Kids need to interact with nature. I always felt it in my heart, but when I learned about Nature Deficit Disorder (NDD) my gut-feeling was confirmed. In fact, the “diagnosis” Nature …

There was once a time when a Tweet referred only to the sound a bird made. An Apple was only a fruit, and Amazon was a rain-forest. As technology evolves, …

When I first heard the term “toy minimalism” or the term minimalist toys, I instantly giggled like a kid who was just told there is cake in the next room. …

Science tells us that the key to raising smart kids is to have high expectations of them. Here are 5 ways to do this in a positive, low-stress way. As …

Screen time Addiction is real, and it‘s common. Learn a realistic and effective way to limit your child’s screen time and, in turn, improve social development and reduce mental health …

Now, more than ever, parents need to make it a priority to raise kids who value diversity. Diversity, in simple terms, refers to understanding that each individual is unique. There …

As a kid, my last day of school each year was epic. I’ll never forget that feeling when the last school bell rang and we all were set free. Although …

I have a confession: I like to see my kids lose.  Of course it breaks my heart to see them disappointed. It crushes me to see them fight back tears …

As part of the Simply Well Series, we review the most frequently asked questions I receive in the pharmacy. In this edition, I answer “How do you treat dry skin in …

Sleep training can be a daunting task for parents, but with this guide, you’ll have all the information you need to choose the best methods for sleep training for your …