Mindfulness

Learn 5 ways returning to your roots will help you be a more authentic person and a happier mom. Do you feel a shift back to your roots, too? I …

Learn how to raise humble kids with these simple life lessons in humility. Also, learn why it is so important that parents make these changes today. Our generation is making …

These 5 simple lessons about Jesus for kids will help your family have a strong, rooted foundation in faith that will last as they grow up. The bible has almost …

An emotional cup is a metaphor for the amount of love, attention, and security a child receives. Imagine your children as having an empty cup that can be filled with …

Well done! If you notice these 7 traits of a resilient child, you are raising a strong and confident kid instead of a fragile and inflexible one! My son posted …

The Bible is full of wisdom and inspiration for all ages, but these seven quotes and verses are especially relevant for youth. These verses will help your children learn more …

Discover how to help your kids connect with nature in ways you never imagined! This post shares 7 unconventional techniques to help them explore and appreciate the outdoors on a …

How do you teach spirituality to kids? These simple lessons and spirituality activities will help you raise spiritually-minded kids who have a life purpose and appreciate the world around them. …

Learn how to cope with intrusive thoughts as a mom. Intrusive thoughts are unwelcomed images and thoughts that pop into your head without warning. You are, in fact, not crazy …

Many moms forget about the importance of rest. Learn how to prioritize rest and motivate yourself to relax with these 10 quotes about rest. Let’s focus on rest for moms …