This quick activity will teach kids how to take a mindful break and re-focus on the here and now. I looked outside and I saw my son sitting in the …

Stop feeling like an angry mom. You just are lacking in one of these 6 areas. Fix it and be a happier mom. Mama Cuckoo birds lay their eggs in …

Great the positive benefits of screen time, when used in moderation and with balanced limits. I have a confession. I was a pre-kid mom-shamer. Phew. That feels good to finally …

Young children are faced with many different emotions throughout each day. Give them the social skills and emotional regulation tools they need to cope, with these feelings and emotions activities …

These 5 common and easily fixable parenting mistakes can prevent kids from living up to their potential. We all make mistakes in life. I, for one, feel like I make …

Are you tired of hearing “I am bored:” We are mothers, not entertainers. Do this instead of giving in! I am writing this only moments after I kicked my daughter …

Return to a state of ‘stopping to smell the roses’ with these mindfulness activities for moms. To say that I wasn’t ‘stopping to smell the roses’ was an understatement. In …

There are different ways to help an angry child deal with big emotions in a positive way. Teach your child important skills to cope with this powerful emotion with these …

Help your kids live a well balanced life and with these simple and fun family activities that teach about goal setting for kids. It was not the kind of email …

Raise happy and productive adults by teaching these life skills to kids. Okay okay, I was eavesdropping. I sat in a booth at a local restaurant with my family for …