Mental Health for Kids

Learn what an enmeshed relationship is and how to have healthy boundaries in your family unit. Jane is a quiet 10 year old girl who lives at home with her …

Learn the negative effects of helicopter parenting and why this parenting style results in young adults with low self-esteem. A toddler falls off their scooter onto the concrete and starts …

Certain conditions can hide or mimic strong-willed behavior in children. It is important to learn about these conditions and advocate for your child if something doesn’t add up. I had …

Strong-Willed Kids need their parents to stop believing these common myths – and start supporting them in a new way. My daughter was a little “extra” from the moment she …

Adding to the list of “things my parents never had to worry about” is the topic of “summer slide” or summer learning loss. Right along side of internet safety, screen-time …

Learn OCD symptoms in 4 year old and older and our families own experience with obsessive compulsive disorder. When the pediatrician told me that my daughter’s anxiety resembled obsessive compulsive …

What are positive parenting techniques? Learn 5 things that your kid needs to hear besides the phrase “I love you.” I say it when my kids wake up. I say …

Young children are faced with many different emotions throughout each day. Give them the social skills and emotional regulation tools they need to cope, with these feelings and emotions activities …

There are different ways to help an angry child deal with big emotions in a positive way. Teach your child important skills to cope with this powerful emotion with these …

The best mindfulness activities for kids are designed to help parents raise kids and teens who live in the moment. I am a certified Mindfulness Parenting Practitioner here to guide …