Mental Health for Kids

What are positive parenting techniques? Learn 5 things that your kid needs to hear besides the phrase “I love you.” I say it when my kids wake up. I say …

Young children are faced with many different emotions throughout each day. Give them the social skills and emotional regulation tools they need to cope, with these feelings and emotions activities …

There are different ways to help an angry child deal with big emotions in a positive way. Teach your child important skills to cope with this powerful emotion with these …

The best mindfulness activities for kids are designed to help parents raise kids and teens who live in the moment. I am a certified Mindfulness Parenting Practitioner here to guide …

Conflict resolution for kids and why it’s crucial we teach it now. You can breathe a big sigh of relief. Unlike most things these days, this is actually not about …

Discipline your highly sensitive child without hurting his or her heart – with these positive parenting solutions. These tips are based on expert research and the product of my own …

Learn how to teach your kids about screen time balance. It’s all about control, monitoring, and accountability! The mom down the road thinks you are a super-mom for feeding your …

Your kid lies? It’s normal! Try these simple steps to raise honest and honorable kids next time you catch your kid in a lie and to prevent it. Kids are …

Kids need to interact with nature. I always felt it in my heart, but when I learned about Nature Deficit Disorder (NDD) my gut-feeling was confirmed. In fact, the “diagnosis” Nature …

Raising resilient kids is actually easier than you think. These simple parenting adjustments will you raise kids who aren’t afraid to fail in life. It is said that Thomas Edison failed …