15 of the Best Inspirational Quotes for Your Bullet Journal
These inspirational quotes for your bullet journal are a great way to get you into a creative and focused mood. Keep these motivational quotes on the first page of a …
These inspirational quotes for your bullet journal are a great way to get you into a creative and focused mood. Keep these motivational quotes on the first page of a …
A feeling of insecurity and anxiety in a teenager. It feels unavoidable. However, as parents, you can educate yourself on potential mental health issues, signs of low self-esteem, and common …
Did you know there are many benefits to using mindfulness for teen anxiety? These mindfulness practices are fun activities designed for kids, teens and young adults who can benefit from …
Learn what a visualization meditation script is and the insane benefits it can have on your family‘s overall health and wellness. It is a gentle way to get your teenagers …
Be your own biggest fan. I can’t say I came up with this idea on my own. I was sitting in the lobby at my daughter’s gymnastics studio and heard …
Learn the red flag signs that you may be a people-pleaser and a simple 5 step recovery plan to help you develop healthy boundaries and positive relationships. My name is …
Adding to the list of “things my parents never had to worry about” is the topic of “summer slide” or summer learning loss. Right along side of internet safety, screen-time …
What are positive parenting techniques? Learn 5 things that your kid needs to hear besides the phrase “I love you.” I say it when my kids wake up. I say …
This quick activity will teach kids how to take a mindful break and re-focus on the here and now. I looked outside and I saw my son sitting in the …
Are you tired of hearing “I am bored:” We are mothers, not entertainers. Do this instead of giving in! I am writing this only moments after I kicked my daughter …