Mental Health for Kids

These inspirational quotes for your bullet journal are a great way to get you into a creative and focused mood. Keep these motivational quotes on the first page of a …

A feeling of insecurity and anxiety in a teenager. It feels unavoidable. However, as parents, you can educate yourself on potential mental health issues, signs of low self-esteem, and common …

Did you know there are many benefits to using mindfulness for teen anxiety? These mindfulness practices are fun activities designed for kids, teens and young adults who can benefit from …

Learn what a visualization meditation script is and the insane benefits it can have on your family‘s overall health and wellness. It is a gentle way to get your teenagers …

Learn 10 signs of a spoiled teenager. When you understand how to deal with an ungrateful teenager you can improve your parent-child relationship and work to fix their sense of …

Be your own biggest fan. I can’t say I came up with this idea on my own. I was sitting in the lobby at my daughter’s gymnastics studio and heard …

These girl confidence quotes and tips will help you battle the confidence-nosedive preteen girls experience starting at age 8. These 5 parenting tips and inspirational quotes will help your little …

Make sure to download your free emergency binder printables at the end. (note: may contain affiliate links meaning that at no extra charge to you, I could earn a commission …

Meltdown and Tantrum Tips for Overwhelmed Parents: Meltdowns and tantrums are a natural response to big emotions in young kids. Help your child have fewer tantrums and shorter meltdowns with …

It’s common for young children to display clingy behavior, but it can be challenging for family members to deal with. Luckily, parents can learn how to deal with a clingy …