3 Mindfulness Activities That Combat Teen Anxiety
Did you know there are many benefits to using mindfulness for teen anxiety? These mindfulness practices are fun activities designed for kids, teens and young adults who can benefit from …
Mental Health for Kids
The Powerful Benefits Guided Meditation and Visualization Scripts Have On Family Wellness
Learn what a visualization meditation script is and the insane benefits it can have on your family‘s overall health and wellness. It is a gentle way to get your teenagers …
The Top 10 Signs of a Spoiled Teenager and How to Fix the Damage
Learn 10 signs of a spoiled teenager. When you understand how to deal with an ungrateful teenager you can improve your parent-child relationship and work to fix their sense of …
Be Your Own Biggest Fan: Teach Kids How to Talk Back to Their Inner Critic
Be your own biggest fan. I can’t say I came up with this idea on my own. I was sitting in the lobby at my daughter’s gymnastics studio and heard …
Girls’ Confidence Takes a Nosedive at Age 8 – Prevent it with These Powerful Tips and Quotes
These girl confidence quotes and tips will help you battle the confidence-nosedive preteen girls experience starting at age 8. These 5 parenting tips and inspirational quotes will help your little …
Essential Emergency Preparation Kit for Families (Includes Free Printables)
Make sure to download your free emergency binder printables at the end. (note: may contain affiliate links meaning that at no extra charge to you, I could earn a commission …
3 Ways to Make Your Kids Feel Safe and Loved During Meltdowns and Tantrums
Meltdown and Tantrum Tips for Overwhelmed Parents: Meltdowns and tantrums are a natural response to big emotions in young kids. Help your child have fewer tantrums and shorter meltdowns with …
5 Immensely Healthy Concepts Parents Commonly Shelter Their Kids From
Many parents shy away from these 5 tough love measures and, in result, raise a sheltered child. In reality, these acts actually contribute to resilient and emotionally healthy kids. Some …
How to Give Your Clingy Child the Confidence to Step out of Your Shadow
It’s common for young children to display clingy behavior, but it can be challenging for family members to deal with. Luckily, parents can learn how to deal with a clingy …
To Avoid Raising Another Generation of People-Pleasers Parents Need to Teach Kids This
There are small ways you can raise a self-assured child – instead of a doormat or people pleaser. These 5 tips will help you teach kids this priceless lesson: to …