Healthy kids

How do you teach spirituality to kids? These simple lessons and spirituality activities will help you raise spiritually-minded kids who have a life purpose and appreciate the world around them. …

The art of raising critical thinkers may not be as challenging as you think! These 5 parenting techniques will help you raise kids who are independent thinkers and mindful humans. …

It can be challenging to understand how to deal with a lazy child. Luckily, these 7 simple tips will help you give your unmotivated or lazy kids a spark. About …

Enjoy and share these simple inspirational quotes from mothers to sons. When your little boy starts to grow up, there are important things a mother can do to maintain a …

Whether you have a diagnosed anxiety disorder or even just occasional anxious thoughts, these journal prompts for anxiety are a great way to sort through your negative thoughts and bring …

These Friday good morning Inspirational quotes will trigger a good vibe and get those positive thoughts flowing so that you can enjoy your long weekend to the fullest. Start your …

A feeling of insecurity and anxiety in a teenager. It feels unavoidable. However, as parents, you can educate yourself on potential mental health issues, signs of low self-esteem, and common …

Did you know there are many benefits to using mindfulness for teen anxiety? These mindfulness practices are fun activities designed for kids, teens and young adults who can benefit from …

Learn what a visualization meditation script is and the insane benefits it can have on your family‘s overall health and wellness. It is a gentle way to get your teenagers …

Learn 10 signs of a spoiled teenager. When you understand how to deal with an ungrateful teenager you can improve your parent-child relationship and work to fix their sense of …